My lazy exercise regime
Some people are always giving excuses when it comes to exercising, including myself:
“I feel tired after work”
“The gym is too far”
“I don’t have a fitness centre nearby”
“It’s…er… raining! So i cant exercise!”
For people like me; who simply cant bring my legs down to the nearest gym, who simply refuse to jog under the sun without an umbrella, who hates the idea of being stared at when exercising in public, have to resort to an alternative to maintain a healthy lifestyle.
Who says one must get out of the house in order to keep fit? I had found my own way of exercising in the comfort of my home. After months of sourcing, i’ve managed to build the set of fitness cd collection!
See the huge variety of exercise programs in the collection? I can do belly-dancing whenever i like it, or hula my pounds away. My favorite series happens to be the “Walk Away Pounds”series. I walk through with the trainer at least once a week. It’s easy to do and it sure makes me get out of my comfy couch successfully.
Exercise is more convenient than you think it is. It’s best if you chose the exercise/activity you loved best.
Try getting one of the above and see the difference yourself.
Tags: exercise, fitness, Health and Beauty
February 14th, 2008 at 10:39 pm
Hi,
I exercise every day and love how I feel. I do the walk away pounds every day! I do other stretch type of exercies also. What a Neet blog you have.
February 15th, 2008 at 9:47 am
thanks for the compliment. wow, exercising everyday is sure is good for health. I need to learn this from you and make it a point to squeeze out at least 30 mins everyday for that.
February 22nd, 2008 at 1:22 pm
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