Archive for February, 2008

My lazy exercise regime

Saturday, February 9th, 2008

Some people are always giving excuses when it comes to exercising, including myself:

“I feel tired after work”

“The gym is too far”

“I don’t have a fitness centre nearby”

“It’s…er… raining! So i cant exercise!”

For people like me; who simply cant bring my legs down to the nearest gym, who simply refuse to jog under the sun without an umbrella, who hates the idea of being stared at when exercising in public, have to resort to an alternative to maintain a healthy lifestyle.

Who says one must get out of the house in order to keep fit? I had found my own way of exercising in the comfort of my home. After months of sourcing, i’ve managed to build the set of fitness cd collection!

See the huge variety of exercise programs in the collection? I can do belly-dancing whenever i like it, or hula my pounds away. My favorite series happens to be the “Walk Away Pounds”series. I walk through with the trainer at least once a week. It’s easy to do and it sure makes me get out of my comfy couch successfully.

Exercise is more convenient than you think it is. It’s best if you chose the exercise/activity you loved best.

Try getting one of the above and see the difference yourself.