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<channel>
	<title>Life Selections</title>
	
	<link>http://mssheepy.com</link>
	<description>life is made up of jigsaw puzzles</description>
	<pubDate>Wed, 19 Nov 2008 08:11:06 +0000</pubDate>
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	<language>en</language>
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		<title>Tea with colleague</title>
		<link>http://mssheepy.com/archives/373</link>
		<comments>http://mssheepy.com/archives/373#comments</comments>
		<pubDate>Wed, 19 Nov 2008 08:11:06 +0000</pubDate>
		<dc:creator>blurgirl</dc:creator>
		
		<category><![CDATA[Pregnancy]]></category>

		<category><![CDATA[Rumblings]]></category>

		<category><![CDATA[collaegue]]></category>

		<category><![CDATA[short chat]]></category>

		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://mssheepy.com/?p=373</guid>
		<description><![CDATA[Nothing beats having a short chat over &#8216;tea&#8217; with a fellow colleague. I ordered cookies&#38;cream milk shake from the canteen&#8217;s cafe and also had chicken sandwich. Never knew they actually sold milk shakes here. :X
It&#8217;s nice to have a listening ear when one needs it the most. This female colleague shares many of her pregnancy [...]]]></description>
			<content:encoded><![CDATA[<p>Nothing beats having a short chat over &#8216;tea&#8217; with a fellow colleague. I ordered cookies&amp;cream milk shake from the canteen&#8217;s cafe and also had chicken sandwich. <em>Never knew they actually sold milk shakes here. :X</em></p>
<p>It&#8217;s nice to have a listening ear when one needs it the most. This female colleague shares many of her pregnancy experiences and it&#8217;s nice to hear that you are not the only lonely pregnant soul in this world.</p>
<p>Just hope days will get by real soon.</p>
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		<item>
		<title>Two more ‘maternity’ tops</title>
		<link>http://mssheepy.com/archives/372</link>
		<comments>http://mssheepy.com/archives/372#comments</comments>
		<pubDate>Mon, 17 Nov 2008 02:01:02 +0000</pubDate>
		<dc:creator>blurgirl</dc:creator>
		
		<category><![CDATA[Home and Family]]></category>

		<category><![CDATA[Pregnancy]]></category>

		<category><![CDATA[maternity clothes]]></category>

		<guid isPermaLink="false">http://mssheepy.com/?p=372</guid>
		<description><![CDATA[Bought two more tops for my growing bump from CK@Chinatown costing $19.90 each. The real maternity tops sold in departmental stores or specialized maternity shops are far too expensive for me to afford. Having planned to have only one kid, I don&#8217;t wish to spurge on pretty looking maternity tops especially in this bad economy.
The [...]]]></description>
			<content:encoded><![CDATA[<p>Bought two more tops for my growing bump from CK@Chinatown costing $19.90 each. The real maternity tops sold in departmental stores or specialized maternity shops are far too expensive for me to afford. Having planned to have only one kid, I don&#8217;t wish to spurge on pretty looking maternity tops especially in this bad economy.</p>
<p>The tops i bought do look like those worn by aunties. My mum teased me yesterday saying that it&#8217;s alright. All married women are already officially &#8216;<em>aunties</em>&#8216; <img src='http://mssheepy.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> This I agree to some extend.</p>
<p>Furthermore, if you realized by now, I don&#8217;t usually dress up myself on normal days also. I rather spend my hard earned money repaying my parents, bringing them along on tours and treating them good food. Life is short, we will never know how long we can live to spend time with the love ones. So why not? <img src='http://mssheepy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>The Lazarus Strain</title>
		<link>http://mssheepy.com/archives/371</link>
		<comments>http://mssheepy.com/archives/371#comments</comments>
		<pubDate>Sat, 15 Nov 2008 04:22:03 +0000</pubDate>
		<dc:creator>blurgirl</dc:creator>
		
		<category><![CDATA[Book Reviews]]></category>

		<category><![CDATA[book review]]></category>

		<category><![CDATA[Ken McClure]]></category>

		<category><![CDATA[Lazarus Strain]]></category>

		<guid isPermaLink="false">http://mssheepy.com/?p=371</guid>
		<description><![CDATA[
During the evenings and weekend mornings, I will usually spend sometime on the sofa reading my favorite books. After getting over with the preggie sickness (lasted 2 whole freaking months), I find that my usual reading mood is back. Hubby recently borrowed the book &#8220;The Lazarus Strain&#8221; by Ken McClure from the library and I [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Blog Pictures | acobox.com" href="http://acobox.com" target="_blank"><img title="Blog Pictures | acobox.com" src="http://acobox.com/sites/default/files/images/sunflowerhalf.medium.jpg" border="0" alt="Blog Pictures | acobox.com" hspace="10" vspace="10" align="left" /></a></p>
<p>During the evenings and weekend mornings, I will usually spend sometime on the sofa reading my favorite books. After getting over with the preggie sickness (<em>lasted 2 whole freaking months</em>), I find that my usual reading mood is back. Hubby recently borrowed the book &#8220;<a href="http://www.amazon.com/gp/product/074907907X?ie=UTF8&amp;tag=evermssh-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=074907907X">The Lazarus Strain</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=evermssh-20&amp;l=as2&amp;o=1&amp;a=074907907X" border="0" alt="" width="1" height="1" />&#8221; <em>by Ken McClure</em> from the library and I was hooked on it after reading the first few pages.</p>
<p>1. It&#8217;s on medical stuff once again.</p>
<p>2. The style of writing seems to be as clear as Michael Crichton&#8217;s.</p>
<p>This time round, it&#8217;s on a deadly influenza virus known as Cambodia 5. This flu virus causes a mortality rate of 90% (meaning, it&#8217;s so deadly that out of 10 people, 9 will definitely die from the virus infection). The story started out with a local medical institute loosing its experimental monkeys. Apparently, some external invaders with hidden agenda broke into the lab and release the animals on purpose. All but one were found and killed. The first vaccine was manufactured but was discarded soon after. Apparently it doesn&#8217;t cure the monkeys of the virus. 7 people have already been infected so far.</p>
<p>The doctor in charge of researching and manufacturing the vaccine was killed. Time is short for the medical institute to derive the new vaccine based on past existing notes.</p>
<p>Despite all the seriousness of having an infected monkey on the loose, the truth was hidden from the media and public. Why?</p>
<p><span style="color: #0000ff;">This book also tells us how much we should trust the media. They only release news and information that they expect us to know.They provide the pizza but hide the cheese. <img src='http://mssheepy.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /><br />
</span></p>
<p><span style="color: #0000ff;">Just like what bloggers do. <img src='http://mssheepy.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </span></p>
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		<title>Bad shoulder-neck ache/pain</title>
		<link>http://mssheepy.com/archives/368</link>
		<comments>http://mssheepy.com/archives/368#comments</comments>
		<pubDate>Wed, 12 Nov 2008 06:08:23 +0000</pubDate>
		<dc:creator>blurgirl</dc:creator>
		
		<category><![CDATA[Pregnancy]]></category>

		<category><![CDATA[shoulder pain]]></category>

		<guid isPermaLink="false">http://mssheepy.com/?p=368</guid>
		<description><![CDATA[I had been suffering from a bad shoulder/neck pain these 2 days. Not sure if it&#8217;s due to my sleeping positions or places, but this pain has created lots of discomfort for me. I used to have this pain on my other side of the shoulders early this year, and it took a month to [...]]]></description>
			<content:encoded><![CDATA[<p>I had been suffering from a bad shoulder/neck pain these 2 days. Not sure if it&#8217;s due to my sleeping positions or places, but this pain has created lots of discomfort for me. I used to have this pain on my other side of the shoulders early this year, and it took a month to get over it. This time round, in my condition, the pain is quite unbearable when i try to move my left shoulder or do any movement that involves that set of muscles.</p>
<p>Sigh, another bad ordeal.</p>
<p>I dread this pain.</p>
<p>1. Sometime it causes headache. (Somehow the nerves are connected. Stupid me, of course they are.)</p>
<p>2. Sometime it causes sleepless nights because I cant find a comfortable position to lie on.</p>
<p>3. I had the habit of carrying my workbag on the affected shoulder. (This makes things worst)</p>
<p>Hope it will recover by itself soon.</p>
]]></content:encoded>
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		<title>Bird nest</title>
		<link>http://mssheepy.com/archives/366</link>
		<comments>http://mssheepy.com/archives/366#comments</comments>
		<pubDate>Sun, 09 Nov 2008 02:28:29 +0000</pubDate>
		<dc:creator>blurgirl</dc:creator>
		
		<category><![CDATA[Pregnancy]]></category>

		<category><![CDATA[bird nest]]></category>

		<guid isPermaLink="false">http://mssheepy.com/?p=366</guid>
		<description><![CDATA[Interestingly, my mother-in-law and my mum bought bird nest on the same day yesterday.Bird nest is supposed to be good for both mother and the unborn child. It increases the immunity of both and helps the mother to recover faster after childbirth.
Now i got more stuffs to eat everyday.  

]]></description>
			<content:encoded><![CDATA[<p>Interestingly, my mother-in-law and my mum bought bird nest on the same day yesterday.Bird nest is supposed to be good for both mother and the unborn child. It increases the immunity of both and helps the mother to recover faster after childbirth.</p>
<p>Now i got more stuffs to eat everyday. <img src='http://mssheepy.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p style="text-align: center;"><img style="border: 0pt none;" src="http://i10.photobucket.com/albums/a143/blurgirl/pregnancy/DSC00304.jpg" alt="" width="320" height="240" /></p>
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		<title>Goodbye Michael Crichton.. forever</title>
		<link>http://mssheepy.com/archives/363</link>
		<comments>http://mssheepy.com/archives/363#comments</comments>
		<pubDate>Thu, 06 Nov 2008 04:32:35 +0000</pubDate>
		<dc:creator>blurgirl</dc:creator>
		
		<category><![CDATA[Rumblings]]></category>

		<category><![CDATA[Books]]></category>

		<category><![CDATA[Michael Crichton]]></category>

		<guid isPermaLink="false">http://mssheepy.com/?p=363</guid>
		<description><![CDATA[My favorite author Michael Crichton dies at age 66. According to the Yahoo news, he died of cancer he had been battling with privately. I was totally devastated when i saw the news.
I must really thank him for bringing out the interest in reading in me.
Why devastated?
I really love his books and had finished reading [...]]]></description>
			<content:encoded><![CDATA[<p>My favorite author Michael Crichton dies at age 66. According to the Yahoo news, he died of cancer he had been battling with privately. I was totally devastated when i saw the news.</p>
<p>I must really thank him for bringing out the interest in reading in me.</p>
<p><strong>Why devastated?</strong></p>
<p>I really love his books and had finished reading all the current available series. Though most of the stories are more of the <em>fictional </em>nature, they are closer to reality than you think. Not all authors could write books as &#8220;real-like&#8221; as him. It&#8217;s a waste that the publisher has stopped the publishing of his new book indefinitely. <img src='http://mssheepy.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>Last but not least, may he rest in peace.</p>
<p style="text-align: center;"><a href="http://mssheepy.com/wp-content/uploads/2008/11/michael_crichton.jpg"><img class="aligncenter size-medium wp-image-364" title="Miachael Crichton" src="http://mssheepy.com/wp-content/uploads/2008/11/michael_crichton-197x300.jpg" alt="" width="197" height="300" /></a></p>
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		<title>Lunch@Tung Lok branch</title>
		<link>http://mssheepy.com/archives/362</link>
		<comments>http://mssheepy.com/archives/362#comments</comments>
		<pubDate>Wed, 05 Nov 2008 08:37:40 +0000</pubDate>
		<dc:creator>blurgirl</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mssheepy.com/?p=362</guid>
		<description><![CDATA[It&#8217;s my first time dining at a Tung Lok restaurant. We had our lunch at the Zhou&#8217;s Kitchen, a branch at Novena Square 2 recently. The food is nice and their service is good. Probably it&#8217;s because the lunch crowd is not in yet. The dishes came in order in good time and we took [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s my first time dining at a Tung Lok restaurant. We had our lunch at the Zhou&#8217;s Kitchen, a branch at Novena Square 2 recently. The food is nice and their service is good. <em>Probably it&#8217;s because the lunch crowd is not in yet.</em> The dishes came in order in good time and we took our time to savour each of them. However, i think we over ordered for 2 pax and hubby had to gouge them all down in the end. They said that pregnant ladies usually have great appetite in their second trimester, but my appetite seems normal. What&#8217;s worst is, i am even more &#8216;choosy&#8217; over food. I also make it a point to &#8216;exercise&#8217; more in this trimester by walking around more.</p>
<p style="text-align: center;"><img style="border: 0pt none;" src="http://i10.photobucket.com/albums/a143/blurgirl/pregnancy/Tung%20Lok%20Restaurant-Kitchen/DSC00301.jpg" alt="" width="360" height="480" /></p>
<p style="text-align: center;"><span id="more-362"></span></p>
<p style="text-align: center;">Restaurant interior</p>
<p style="text-align: center;"><img style="border: 0;" src="http://i10.photobucket.com/albums/a143/blurgirl/pregnancy/Tung%20Lok%20Restaurant-Kitchen/DSC00290.jpg" alt="" /></p>
<p style="text-align: center;">Starter: My favourite crackers</p>
<p style="text-align: center;"><img style="border: 0;" src="http://i10.photobucket.com/albums/a143/blurgirl/pregnancy/Tung%20Lok%20Restaurant-Kitchen/DSC00293.jpg" alt="" /></p>
<p style="text-align: center;">Our first dish: Cabbages</p>
<p style="text-align: center;"><img style="border: 0;" src="http://i10.photobucket.com/albums/a143/blurgirl/pregnancy/Tung%20Lok%20Restaurant-Kitchen/DSC00294.jpg" alt="" /></p>
<p style="text-align: center;">Sweet and sour soup</p>
<p style="text-align: center;"><img style="border: 0;" src="http://i10.photobucket.com/albums/a143/blurgirl/pregnancy/Tung%20Lok%20Restaurant-Kitchen/DSC00295.jpg" alt="" /></p>
<p style="text-align: center;">Fried Toufu:</p>
<p style="text-align: center;"><img style="border: 0;" src="http://i10.photobucket.com/albums/a143/blurgirl/pregnancy/Tung%20Lok%20Restaurant-Kitchen/DSC00296.jpg" alt="" /></p>
<p style="text-align: center;">Chicken Claws:</p>
<p style="text-align: center;"><img style="border: 0;" src="http://i10.photobucket.com/albums/a143/blurgirl/pregnancy/Tung%20Lok%20Restaurant-Kitchen/DSC00297.jpg" alt="" /></p>
<p style="text-align: center;">Fried Chicken wings:</p>
<p style="text-align: center;"><img style="border: 0;" src="http://i10.photobucket.com/albums/a143/blurgirl/pregnancy/Tung%20Lok%20Restaurant-Kitchen/DSC00298.jpg" alt="" /></p>
<p style="text-align: center;">Egg noodles</p>
<p style="text-align: center;"><img style="border: 0;" src="http://i10.photobucket.com/albums/a143/blurgirl/pregnancy/Tung%20Lok%20Restaurant-Kitchen/DSC00300.jpg" alt="" /></p>
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		<title>Week 17: Pregnancy Checkup and updates</title>
		<link>http://mssheepy.com/archives/360</link>
		<comments>http://mssheepy.com/archives/360#comments</comments>
		<pubDate>Sat, 01 Nov 2008 02:00:27 +0000</pubDate>
		<dc:creator>blurgirl</dc:creator>
		
		<category><![CDATA[Pregnancy]]></category>

		<category><![CDATA[Blood test]]></category>

		<guid isPermaLink="false">http://mssheepy.com/?p=360</guid>
		<description><![CDATA[4 weeks ago, I received a letter from the lab, stating that i have low hemoglobin level (abnormal red blood cell count). I was not surprised but more devastated. Yes, doctors used to diagnose me with this condition during my school days, but this time round, it made me worried a hell lot more. So, [...]]]></description>
			<content:encoded><![CDATA[<p>4 weeks ago, I received a letter from the lab, stating that i have low hemoglobin level (abnormal red blood cell count). I was not surprised but more devastated. Yes, doctors used to diagnose me with this condition during my school days, but this time round, it made me worried a hell lot more. So, me and hubby went back for another round of blood tests. Fearing the health risk of the baby, both of us have to provide fresh red blood cell genes to the lab for further analysis to rule out blood disorder.</p>
<p>Yesterday we went back to the hospital to collect our results and for the usual routine checkup. 2 weeks do seemed a long wait for us. Upon entering the doctor&#8217;s room, the doctor gave us his usual smile and told us that our blood cells are normal. He only say i have iron deficiency. At that moment, i didn&#8217;t realized i had been holding my breathe since i reached the hospital.</p>
<p><em><span style="color: #0000ff;">I came to one conclusion: I only want one healthy kid. I can&#8217;t go through another such ordeal again next time. This pregnancy has cost us a lot of money and time. I am just glad that so far, my employer doesn&#8217;t &#8216;kill&#8217; me for taking so many medical leaves. I feel so bad, it&#8217;s not what i wanted. Now i understand why some employers are hesitant about keeping pregnant employees around, especially now that the economy is so bad. <strong>This insecurity surely doesn&#8217;t encourage more to have kids.</strong></span></em></p>
<p>Now the first ordeal has been crossed, more ordeals are coming up. I seriously hope there are no more shocking surprises.</p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a class="zemanta-pixie-a" title="Zemified by Zemanta" href="http://reblog.zemanta.com/zemified/bc3400bb-e109-4297-9624-517a14204c49/"><img class="zemanta-pixie-img" style="border: medium none; float: right;" src="http://img.zemanta.com/reblog_e.png?x-id=bc3400bb-e109-4297-9624-517a14204c49" alt="Reblog this post [with Zemanta]" /></a></div>
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		<title>GroWord Best Score</title>
		<link>http://mssheepy.com/archives/359</link>
		<comments>http://mssheepy.com/archives/359#comments</comments>
		<pubDate>Thu, 30 Oct 2008 01:52:32 +0000</pubDate>
		<dc:creator>blurgirl</dc:creator>
		
		<category><![CDATA[Rumblings]]></category>

		<category><![CDATA[groword]]></category>

		<category><![CDATA[viwawa]]></category>

		<guid isPermaLink="false">http://mssheepy.com/?p=359</guid>
		<description><![CDATA[Have you ever seen this score in GroWord? Hubby had gotten a score of 88 just by entering the word &#8216;TREATS&#8217;  

]]></description>
			<content:encoded><![CDATA[<p>Have you ever seen this score in GroWord? Hubby had gotten a score of 88 just by entering the word &#8216;TREATS&#8217; <img src='http://mssheepy.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p style="text-align: center;"><img style="border: 0pt none;" src="http://i10.photobucket.com/albums/a143/blurgirl/Journal%20Pics/ab.jpg" alt="" width="407" height="243" /></p>
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		<title>Health Advice to couples who are planning for kids</title>
		<link>http://mssheepy.com/archives/347</link>
		<comments>http://mssheepy.com/archives/347#comments</comments>
		<pubDate>Sun, 26 Oct 2008 14:56:16 +0000</pubDate>
		<dc:creator>blurgirl</dc:creator>
		
		<category><![CDATA[Pregnancy]]></category>

		<category><![CDATA[Complete blood count]]></category>

		<guid isPermaLink="false">http://mssheepy.com/?p=347</guid>
		<description><![CDATA[When we first realized we are pregnant, we were more shocked than overjoyed. The first question that came to my mind is: Am i healthy enough to carry a child to full term? Being a sickly child myself, i decided to browse through the internet for health resources. A bit too late for that though. [...]]]></description>
			<content:encoded><![CDATA[<p>When we first realized we are pregnant, we were more shocked than overjoyed. The first question that came to my mind is: Am i healthy enough to carry a child to full term? Being a sickly child myself, i decided to browse through the internet for health resources. A bit too late for that though. All these should have been done before one planned for pregnancy.</p>
<p>In the end, <span style="text-decoration: underline;">precious time, money and brain cells</span> are wasted while:</p>
<p><span style="color: #0000ff;">1. Going through many tests at one go</span></p>
<p><span style="color: #0000ff;">2. Waiting for results anxiously, since baby is the first priority now<br />
</span></p>
<p><span style="color: #0000ff;">3. Spending loads of money all in a short period of time. If all these preparations are done earlier, we could have distributed out our expenses well and also to decide whether to even try for a kid.</span></p>
<p><strong>Couples who intend to marry and have a child after marriage better take this advice to avoid great anxieties like me:</strong></p>
<p>1. Both to go for <a href="http://www.geocities.com/HotSprings/5917/thal3.htm" target="_blank">Thalassaemia </a>test early. Most carrying a single defective blood gene does not usually show any symptoms. This is categorized as minor condition of this genetic disorder. It&#8217;s better to go for tests to rule out any.</p>
<p>2. Go for full body checkup, full blood count etc</p>
<p>i rather that you accept the facts early than to wait till it&#8217;s too late. Now i have to wait anxiously to see the doctor in 4 days time.  Too late for us I know. What a dread.</p>
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