Indoor exercise

The weather is so hot till i’ve decided not to exercise … outdoors. So i turn to my set of Walk away the pounds and exercise for 1/2 hour after work today. This is the good thing of having a set of exercise dvds with you and you can always turn it on anytime [...]

My lazy exercise regime

Some people are always giving excuses when it comes to exercising, including myself:

“I feel tired after work”

“The gym is too far”

“I don’t have a fitness centre nearby”

“It’s…er… raining! So i cant exercise!”

For people like me; who simply cant bring my legs down to the nearest gym, who simply refuse [...]